A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Venus Index Contest Photos!

Today is the last day of the Venus Index and Adonis Index contest. Don’t worry, there is another one right around the corner that you can (and should) enter. This is the first ever Open Level II contest for both Venus and Adonis and both my husband and I have entered so lots of excitement […]

Family Portrait: Walking the Walk, Together

This is us. My lovely family just 3 short years ago.

My goals in beginning my personal transformation were always about the whole family.

This is us now.

Happy Thanksgiving to your family!

Inspired yet?


What does Transformation mean?

Yesterday, I posted some photos of Al and me working out. I realize that in doing so, I may have alienated some people.

When I set out to transform myself, I had the same goal I’ve always had. Since my late teens, I’ve wanted to look as I now do. I just never could get […]

Part II of Transformation Story, in which Naomi Flails her arms

If you haven’t read Part I of my personal transformation story, I suggest you rush off and get all caught up!

There. You’re back? Cool beans.

I’m gonna wish that Fat Right outa my Belly! Sing it with me now!

So you’re wondering how that whole woo woo thing went with meditating away the belly […]

Oh the Pain of Being Fat and Weak!

Young and Fit: Pre-Kids

When my husband and I met, we were regular gym-goers. (Is that a term? Well it is now.) We had a fit lifestyle. A few nights a week, we lifted weights and cardio. In the nice weather, we often went mountain biking after work. On weekends, we camped and went white-water […]