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My Transformation Secret

For those of you who were not aware, I am a lifelong owner of everything by John Barban and Brad Pilon that is included with Venus Immersion.

Right now, they are offering a short trial that includes access to absolutely everything, including the incredible podcasts that have taught me not only how to get to […]

Venus Factor

My beloved Venus Index diet and exercise everything program has been repackaged and improved!

The new program is called Venus Factor.

What is the Venus Factor

The Venus Factor is a complete weight loss and body re-shaping system. The components that make up the entire system are as follows:

Main diet and weight loss manual. […]

There is Never a Perfect Time to Transform

Short and sweet post.

I sat around waiting for the stars to align so I could begin my transformation.

During this time, I accomplished nothing.

Well, not nothing. I stressed a lot and felt angst and misery quite deeply.

There will never be a perfect time to transform

So start transforming now.

I strongly suggest […]

Bulking Experiment

Naomi used a DEXA or DXA scan to measure her results. DXA scans are used primarily to evaluate bone mineral density.

Last time I shared that I had some health setbacks; I started 2012 in the best shape of my life and ended it in much worse shape. In December I had a DEXA […]

Girl Metrics Suck

Scale Tomfoolery

It occurred to me after I took my starting metrics that sometimes, girl metrics suck. Not only had I carbed it up the night before with lasagna and 2 4 desserts at a potluck, I also had PMS bloat. The good news is that the event I’m preparing for will not be during […]

Not Crash and Burn

Why am I Dieting if I’m Already Lean?

For those of you wondering why on earth I’m doing a diet, I would like to take some time to give the background on that. The short story is I won a transformation contest and an open contest and still wanted to get leaner. I did a […]

It's Dangerous for Teenage Girls to Lift Weights!

My older daughter recently became a teenager!

Do you know what this means?

Lifting Weights at 13

That’s right! She’s got her own gym membership! She is now able to work out in the weight area!

Besides getting a learner’s permit, this is the biggest teen milestone! Well, okay, maybe there’s a flaw in my […]

Venus Index Phase 3 Review: Check Your Ego at the Door! (Part 1)

Venus Index Phase 3 is a Weird Program!

I’ve reviewed many programs and it’s generally a pretty straightforward procedure. Venus Index Phase 3 is, from the very first, in no way straightforward. In fact, I’d go so far as to suggest that the general concensus is it’s a pretty weird program.

Good weird or bad […]

Transformation Is a Family Affair! Part 2

I’m so nervous and excited! Today, the conclusion of my Venus Index guest blog has posted.

So why am I nervous? The topics I’m covering are very charged. People feel very free to voice their opinion about what’s best for our children and it can be very confusing and overwhelming. Like religion, politics and money, […]

Venus Index Guest Blogger Naomi

I’ve got some very exciting news!

I’m now a guest blogger on Venus Index! You can read my first article here and I hope you’ll also read my full bio here. Let me know what you think and what you’d like to hear more about!

Squeeeee! My first Venus Index blog entry!

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