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Bulking Experiment

Naomi used a DEXA or DXA scan to measure her results. DXA scans are used primarily to evaluate bone mineral density.

Last time I shared that I had some health setbacks; I started 2012 in the best shape of my life and ended it in much worse shape. In December I had a DEXA […]

Venus Index Phase II Review

Venus Index History

For a quick recap, I’ve done the Venus Index Circuits and Venus Index Specializations (Boosters). This is what I used to win the Venus Index Open.

Then I did the original Venus Index program. I know that seems kinda backwards, but I came off another program that used circuits so when I […]