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Restricted Eating Leads to Binging

This post is not designed to offend anyone. I apologize in advance if it does.

So many of my friends seem to be dieting or attempting to hang on to their improvements with a set of difficult eating rules. Or they slim down and then backslide, then conclude that diets don’t work.

I do a […]

Eating Dirty

(To the tune of “Riding Dirty” by Chamillionaire)

Eating Clean is the “Only” Way

Gah! If I hear one more so-called expert perpetuate this “eating clean” myth, I’ll….I’ll…..I’ll eat them! Yeah! Once they’ve showered, of course.

Well, okay, maybe not such a good plan. And not only because I don’t think experts full of myths […]