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Starting a Dialog with Overweight Kids

Let’s assume it is okay to love our children enough to want to help them to leaning down, assuming there is a need.

Let’s assume we love and support our children no matter what their size.

Let’s assume we want the best for them for their whole life. This includes optimal health, both physical and […]

Transformation Is a Family Affair! Part 2

I’m so nervous and excited! Today, the conclusion of my Venus Index guest blog has posted.

So why am I nervous? The topics I’m covering are very charged. People feel very free to voice their opinion about what’s best for our children and it can be very confusing and overwhelming. Like religion, politics and money, […]

Transformation is a Family Affair!

You Become Those with Whom You Associate

Just as you are the sum of the people closest to you, you and your family members influence one another both now and in the future.

Today, I’ll talk about how our children are affected by how moms treat and view their own bodies as well as how […]