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No Rebound Diet: The Results

Well, the results are in! I did a 2 week no rebound diet and, as many of you predicted, I did indeed succeed! And to follow up, I chose to continue and have gotten all the way back to my ideal waist as of 4 weeks from the start of this challenge. #gallery-1 { margin: […]

What? ANOTHER Weekend?

I’m a little over halfway through my self-inflicted no-rebound diet challenge and I’ve just finished a weekend that’s got me back at my original metrics. What is UP with these weekend thingies? It seems like very week, there’s another one! Boom!


No, we don’t party every single weekend but lately, it sure seems like […]

Oh No! Total Diet Fail!

I woke up this morning to the scale up 3 pounds since yesterday morning! And my belly is totally bloated.

I’ve screwed up! I’m way off track! What the heck did I do? How can I have gotten back to where I started?

(Are you buying this?)

The Goal is Fatloss, Not Scale Weight

Girl Metrics Suck

Scale Tomfoolery

It occurred to me after I took my starting metrics that sometimes, girl metrics suck. Not only had I carbed it up the night before with lasagna and 2 4 desserts at a potluck, I also had PMS bloat. The good news is that the event I’m preparing for will not be during […]

Not Crash and Burn

Why am I Dieting if I’m Already Lean?

For those of you wondering why on earth I’m doing a diet, I would like to take some time to give the background on that. The short story is I won a transformation contest and an open contest and still wanted to get leaner. I did a […]

My Not Crash Diet Plan

No-Rebound Diet

Yesterday, I posted that I am doing a short term, no rebound diet. I checked my numbers in the Reverse Taper Diet and determined that the most I can lose is 1/2 pound of fat per week. If I attempt to speed up my progress, I will rebound. This is why people think […]