A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Fat is a Creep!

This is one of those controversial posts. I don’t like being controversial, but I do strive to be honest, open, and helpful.

So, in that spirit, here goes.

I’ve put on about 2 pounds. My waist is up 1/2″.

Aaaagh! Aaaagh! Run screaming.

Okay, no, not really.

I know, most would say, what the […]

Dieting While Nursing: Can it be Done?

“But I’m hungry!”

“I’m still eating for two!”

“It’s not safe to diet while breastfeeding a baby!”

There are many questions about dieting while nursing a baby or toddler. Is it safe? How quickly can you lose weight? What about detoxing; is there any risk to your baby as we all know toxins can and […]