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How To Load The Dishwasher

If experience pain, chances are, it’s your fault!

You’re Doing it all Wrong!

Unless you have had an injury or were born with an imbalance, I’m saying that you are causing your own problems.

Watch my video or watch a 2 year old. Toddlers move beautifully, as should we!

In working with kids, I have […]

How to Sit, Stand, Walk, Bend, Sleep

It’s a pretty bold claim to say that this book teaches how to sit, stand, walk, bend and sleep/lie down.

I don’t make bold claims lightly.

I’m tired of back pain.

I’ve been ready to get this figured out, once and for all.

When I read about the Alexander Technique, I was thrilled because I […]

It Hurts to Get Older

Growing Older Just Hurts

We all know it. We accept it. I put my back out for the first time at around 30. All my coworkers said, “Yup, that’s when it starts to happen.” Sure enough, it happened again. And again. I’m sure my chiropractor was grateful for the business. What was next? Was it […]