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My Transformation Secret

For those of you who were not aware, I am a lifelong owner of everything by John Barban and Brad Pilon that is included with Venus Immersion.

Right now, they are offering a short trial that includes access to absolutely everything, including the incredible podcasts that have taught me not only how to get to […]

Restricted Eating Leads to Binging

This post is not designed to offend anyone. I apologize in advance if it does.

So many of my friends seem to be dieting or attempting to hang on to their improvements with a set of difficult eating rules. Or they slim down and then backslide, then conclude that diets don’t work.

I do a […]

Eating Dirty

(To the tune of “Riding Dirty” by Chamillionaire)

Eating Clean is the “Only” Way

Gah! If I hear one more so-called expert perpetuate this “eating clean” myth, I’ll….I’ll…..I’ll eat them! Yeah! Once they’ve showered, of course.

Well, okay, maybe not such a good plan. And not only because I don’t think experts full of myths […]

Venus Index Contest Photos!

Today is the last day of the Venus Index and Adonis Index contest. Don’t worry, there is another one right around the corner that you can (and should) enter. This is the first ever Open Level II contest for both Venus and Adonis and both my husband and I have entered so lots of excitement […]

Orthorexia is a hassle

World’s Pickiest Eater

Here’s a brief (well, for me) history of my eating. As a child, I was the self-proclaimed “World’s Pickiest Eater”. So many flavors and odors offended me. Parents, I was your worst nightmare. My children have been tricky to deal with but nothing compared to how I was! If it didn’t have […]

The Ben and Jerry’s pint is the single serving size, right?

When I was growing up, I used to sneak extra lunch money for candy. My mom had moved out when I was six years old and my dad was “raising” my brothers and me, but really, we were latchkey kids. He had already left for work by the time I got up and I just […]