Flailing and failing at transformation

ghrelin, leptin and things that go bump in the night

We’ve all heard of hormones, right?

Back when I was flailing and failing at my own personal transformation,  I studied up like mad on all the usual suspects:

  • broken metabolism
  • how to get a flat belly
  • hunger hormones like ghrelin and leptin

Oh how my brain hurt!

Do you know what?

I still don’t know nothing ’bout no ghrelin.

This is me without this knowledge.

Naomi Sandoval: Still dunno nuthin' 'bout no ghrelin

Any questions?

If you’d like to find out the simple truth, simply surf on over to my my endorsements. These are the real deal.

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