Naomi's Carefully Chosen Product Endorsements

Diets

I tried to lose the 40 pounds I gained after becoming a mom for years. It wasn’t until I found solidly research based programs that I finally made speedy results. Please have a look at the chosen few diet programs I endorse.

Diets

Workouts

I have lifted weights on and off for decades and I know it can get boring. The programs I have chosen will suit your needs, no matter if you are a total beginner or are an elite athlete looking to fine tune your recomposition. They all require minimal time and can be done at the gym or on the road.

Workouts

Books

I am on a lifelong quest to be the best I can and I hope you are as well! These are some of the books I’ve found most helpful on my journey.

Books