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Hiding in Plain Side If you’ve ever stumbled across transformation photos of me online, you might notice a glaring lack of side view photos. That is not by accident. It is because I was always so ashamed of the look that I never submitted the actual side view photos. I cheated it a bit by […] Introducing my new YouTube channel! This is my family fumbling our way through a kettlebell workout last weekend on vacation in beautiful Saint Augustine, Florida.
The Workout: 10 kettlebell clean and press both sides (or push press) 10 single hand swings both sides 10 reverse lunges with high carry both sides 20 plank […] |
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