Venus Index Guest Blogger Naomi

I’ve got some very exciting news!

I’m now a guest blogger on Venus Index! You can read my first article here and I hope you’ll also read my full bio here. Let me know what you think and what you’d like to hear more about!

Squeeeee! My first Venus Index blog entry!


My Venus Index Open Level II Contest Interview

One of the best parts of winning an Venus Index Contest is the honor of getting interviewed by John Barban. Listen to my latest interview here.

In the interview, I talk about what it’s like to spend an entire year keeping focus and working towards my goals.


Weight Lifting Benefits Runners!

Back when I was flailing, hitting the gym for hours and hours and convinced I could exercise away my fat, I was doing a super challenging Sports Conditioning class at my gym. It is a bit of a cultish class. Something along the lines of Crossfit, except without the dedicated equipment. The feelings of being […]

I'm proud of myself

Naomi Sandoval Venus Index Open Winner 2012

I don’t know why it feels awkward to admit that I’m proud of myself. But I am. I haven’t come right out and bragged that I took 3rd in the latest Venus Index Open Level II contest. It’s a pretty big deal for me; this is the […]

So you don’t like lifting weights?

If I had a dime for every time I heard someone, usually a woman, say she doesn’t like lifting weights, I’d have…oh I dunno, a few bucks? Okay, I am far too honest and that falls flat, but you know what I mean!

I kept thinking, gee, I gotta find a way to help this […]

Venus Index 1st Place Transformation Winner Lost 60 pounds after 2nd Baby!

Another Venus Index transformation contest, another round of inspiring winners. People, what are you waiting for? Venus Index is half price until Friday. Don’t overthink this! Get going now and you’ll be ready by summer. Check out my buddy Shannon, who just had her second baby and was 60 pounds up not that long ago! […]

Venus Index Contest Photos!

Today is the last day of the Venus Index and Adonis Index contest. Don’t worry, there is another one right around the corner that you can (and should) enter. This is the first ever Open Level II contest for both Venus and Adonis and both my husband and I have entered so lots of excitement […]

Protected: Secrets to Success: Review of Eat Stop Eat

There is no excerpt because this is a protected post.

Venus Index Circuits Review - or How to Win The Venus Index Open Contest

Get the Venus Index Circuits, the program I used to win the Venus Index contest!

I’ve already shared how Venus Index is the workout program that makes my heart go pitter-patter and whittled my waist to an actual feminine size once again. Before I came across this program, I was using Turbulence Training.

This is […]

I don't do

Don’t need no stinkin’ cardio to get lean! But watch out for the giant hands!

People sometimes come up to me at the gym while I’m lifting weights and ask me if I’m a runner. As if the only or best way to get a long, lean look is by running.

Would you believe […]