Glute Camp Class Schedule

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Glorious Glutes at Last: My Butt is Bigger than my Belly!

Hiding in Plain Side

If you’ve ever stumbled across transformation photos of me online, you might notice a glaring lack of side view photos.

That is not by accident. It is because I was always so ashamed of the look that I never submitted the actual side view photos. I cheated it a bit by […]

Glute Camp: Boot Camp for Moms

Glute Camp

I am busy developing a workout program for moms (and their teens ages 13 and up) that they can do while their babies are with them, even if they are babywearing*.

There are experts and organizations who promote similar models but what is different about my program is the kids needs are […]