Bodyweight Workouts

I know I’m all about the weights. But I also know that’s not for everyone. I’m willing to admit that you can get into your most awesomest shape evah without every touching a weight. There’s a very hot Capoeira instructor in town who is a perfect demonstration of that fact.

So if you’re looking for […]

Scratching the Eggnog Itch

Pumpkin Lovers: Knock Yourselves Out!

Every fall, all the pumpkin flavored stuff comes out.

If you want squash in your latte folks, knock yourselves out. I’ll leave the gourd flavoring out of my food, thank you very much.

Eggnog: This is where I live!

Me? I’m holding out for eggnog season.

Eggnog lattes! Eggnog ice […]